Hi, I am Matt Cowan and thank you for your interest in my services. I look forward to working alongside you to help you conquer any struggle you may be having. I am a Certified Canadian counsellor and Registered clinical counsellor. I have worked in many settings over the years and have gained knowledge and skills to assist you in many areas including addiction, depression, anxiety and healing from trauma.Together we will find the best approach that works for you and get you started moving in a forward direction. I have realized through my personal experiences with therapists and as a therapist that it is important to find the right fit, so If we meet and I am not the right fit for you I will do my best to help you find one who may be better suited. I pride myself on building strong and trustworthy relationships with my clients and know through the research that it is the most important aspect of helping one heal. I offer a nonjudgemental, supportive, and empathetic environment but will also challenge you to grow and look at your issues from a different perspective and to step out of your comfort zone.
